by Samantha McManus » Fri Oct 24, 2014 1:07 pm
"I've never been much for meditation, and I find younger students don't care for it either."
"Rather, we'll start you with journal writing. At the end of each session you'll have a prompt. We'll start the next session by discussing what you wrote, and why."
"That's part of forming a strategy. Ultimately it will help inform the session we first practice manifesting an avatar."